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9.8 van 129 reviews
Recipe: Proteinshake Apple-Cinnamon
Yum, this proteinshake does taste like apple pie!
It contains over 28 grams of protein!
Ingredients:
- 150 ml semi-skimmed milk
- 30 gram Best Way Wei Proteïne Concentraat
- 1 apple chopped in small cubes (ca. 135 gram)
- 1/2 tsp cinnamon
Method
- Place all ingredients in the blender
- Cover and blend until smooth!
- Pour into a glass and enjoy 🙂
| Nutritional Values | Per shake |
| Energy (kcal) | 267 |
| Protein (g) | 28.47 |
| Fats (g) | 5.0 |
| Of which saturated (g) | 2.88 |
| Carbohydrates (g) | 25.33 |
| Of which sugars (g) | 22.58 |
| Fibre (g) | 2.95 |
| Salt (g) | 0.156 |
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