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Recipe: Orange & Banana Protein Shake
Nice and Fresh: protein shake with orange and banana!
Contains 30g of protein per shake!
Ingredients:
- 150ml semi-skimmed milk
- 100g orange segments
- 100g banana
- 30g Best Way Whey Protein Concentrate
Method
- Place all ingredients in the blender
- Cover and blend until smooth!
- Pour into a glass and enjoy 🙂
| Nutritional values | Per shake |
| Energy (kcal) | 322 |
| Protein (g) | 30.04 |
| Fats (g) | 5.85 |
| Of which saturated (g) | 3.05 |
| Carbohydrates (g) | 35.26 |
| Of which sugars (g) | 34.48 |
| Fibre (g) | 4 |
| Salt (g) | 0.16 |
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